Thursday - got some more rest

I was still feeling a bit shaky. I saw psychotherapist Claudia in the morning, then lunch with Nicki then a massage from our friend and massage therapist Julian.  These two things combined put me in a positive and optimistic frame of mind.  I got home and slept from about 16:00 until 21:00.  I was listening to my body, but wasted 2 tickets for Iron Man that we had at the Everyman.  Still the extra rest was much needed and appreciated.